Grain Free Breakfast Ideas : Healthy Homemade Pop Tarts

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I grew up loving Pop Tarts. Just the thought of popping them in the toaster and smelling that sweet strawberry smell makes me so happy. I have bought my kids pop tarts a few times ( usually the healthiest organic ones I can find ) but, they still pack a lot of ingredients that are not ideal for breakfast. Being grain free, I haven't had a pop tart since highschool! 

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I have been recipe testing with cassava flour for a little over a year now in my quest for grain free goodness. I've found it to be an awesome substitute for lots of baking. It is higher in carbs but lower in fat than nut flours and it also seems to yield a less dense result. Most websites will say that cassava is a 1 for 1 substitute for a basic wheat flour. I wish I could remember exactly where I found this recipe. All I know is that I made it a few times, tweaked it a little, added collagen, and now the scribbled instructions are ear-marked in my cooking notebook. Its SO GOOD. 

 

HEALTHY HOME MADE POPTARTS

 

 Shop Cassave Flour on Amazon Here https://amzn.to/2K46CJM . 

Shop Cassave Flour on Amazon Here https://amzn.to/2K46CJM . 

This may seem intimidating at first given the fact that you have to roll out the dough but its really simple and your kids will have so much fun making these. I let Jules make her own glaze and drizzled it over the top, she insisted on adding sprinkles too. 

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This is my favorite Collagen Supplement right now because it combines various types . https://amzn.to/2qO4JIt

 You can use any sugar you like but I try to stick to Coconut Sugar because it is less refined. https://amzn.to/2HepBQk

You can use any sugar you like but I try to stick to Coconut Sugar because it is less refined. https://amzn.to/2HepBQk

 Crofters Organic Jelly https://amzn.to/2vqXVGi

Crofters Organic Jelly https://amzn.to/2vqXVGi

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 This is my favorite Powdered Sugar because it does not contain corn. Corn is a grain that can cause a lot of problems for food sensitive people. https://amzn.to/2qHun2v

This is my favorite Powdered Sugar because it does not contain corn. Corn is a grain that can cause a lot of problems for food sensitive people. https://amzn.to/2qHun2v

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Katelyn MeyerComment